Hi everyone
This week I have been reminded several times how important it is that we listen to the messages are bodies are sending us. I hear myself saying to people if we don’t listen to the messages then they will get more frequent and stronger in order to demand our attention. If we continue to ignore the warnings our bodies are sending then eventually we will be stopped by symptoms that just cannot be put to one side.
Why do we ignore what our bodies are telling us? Why do we
continue to do the things that we know are not good for us? Why do we take the
pain killers, the alcohol, the cure alls, instead of working out why we are
suffering and what we need to change to ease that pain, be it physical or
emotional? Why are we not listening to our inner guidance?
These are not questions that can be answered in a few moments,
but we do need to begin to address these fundamental issues if we are going to
be able to be healthier. Let’s not keep ignoring what our body is so desperate
to tell us.
Bye for now
Brenda x
