‘It’s all about balance’...

Hi everyone

‘It’s all about balance’. I can hear myself saying this phrase more and more in consultations as I reflect back to people what I have heard them say. As we become busier and busier I feel we have less and less time to notice what is happening to us and how we might be struggling to cope. One of the things I can do when people talk to me is to highlight areas that seem to be out of balance.

Problems arise when we don't listen to the messages that our body is trying to send us. When things are getting too much the signs will be there. Those niggling aches and pains are annoying but they could also be a sign that your body isn't as balanced as it could be. It would be far better to listen at this stage than keep going.

If we don't listen to what our body is trying to tell us, then what I find is that our body will send more urgent messages, symptoms become worse and eventually we have to stop altogether. It then takes longer to get back into a balanced place and resolve problems.

Let’s try to tune in to what our body is telling us and find that place of balance, let’s be as healthy as we can be this year.

  Wishing you all a happy week.


Bye for now
Brenda x

Cornish Homeopaths first blog of 2013...

Hi everyone

Hello and welcome to Cornish Homeopaths first blog of 2013. Hoping that you all had an enjoyable Christmas time and wishing you a peaceful and happy new year.

Well it’s January and guess what it’s raining again! We are really in need of some sunshine! This sort of damp, cold, dull, dark weather isn’t very good for our health or well being! Neither is the busyness that we are all prone to where there is never enough time to get everything done and we rush about trying to keep all the balls in the air.

At this time of year we are particularly susceptible to getting tired and stressed and then we find that we catch the latest bug doing the rounds! What happens next is that we look for a quick fix, something' to take' that will enable us to be as busy as ever. This really isn't the best way forward what we really need is to rest and allow our body to take the time that is needs to recover.

Homeopathic medicine is very helpful in these situations because it works along with the body to trigger our natural healing and aid recovery. Rest and a well indicated homeopathic medicine would be my prescription for the bugs that are around at the moment.

If you like to know more please give me a call on 07967 276336 or visit my website www.cornishhomeopaths.com where you find my newsletters with lots of information about how to beat those winter ailments.

  Wishing you all a happy week.


Bye for now
Brenda x