Hi everyone
Well, the christmas decorations have been taken down and put back in their box. It's been a week since new year resolutions were made with the hope that this time we would stick to them, at least until we had finished all that christmas cake and hidden the rest of the chocolate! But what is it all about?
(A big question for the beginning of January I know but 'bear with' as they say! )
Many of us plan to eat more carefully, drink less alcohol, exercise more and become fitter in 2012. It is to improve our physical well being that we wish for change as a new year begins. We are right to look after our bodies but I also think we need to take a deeper look at what we believe health actually is and begin to think about how we can feel better in ourselves as well as in our bodies. Feeling better physically will help, no doubt about that, but it is only part of the picture.
I believe homeopathy has it's part to play in helping us become as healthy as we can. Not only can homeopathy help with physical discomforts such as colds, coughs,flu and those undefined winter bugs, it can also help us feel better in ourselves. I know homepathy can help with the symptoms of stress, low self confidence, anxiety, low self esteem and those 'winter blues' that so many people suffer from. It is about both physical and emotional well being, looking at the whole person and not just one aspect, we are after all, very complex beings.
Why not take a closer look at your health and well being and try homeopathy to help you support the changes you would like to come about this year. It is time for change and I think you will be pleasantly surprised at what we can achieve together.
Keep an eye on my website for winter health alert advice and special offers to help you achieve better health in 2012. Wishing you a happy and peaceful 2012.
Bye for now
Brenda x
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